ABOUT
M INSPIRES
M Inspires is a coaching and wellbeing practice dedicated to supporting emotional wellbeing across different stages of life.
We work with children, young people, adults, and older adults, offering personalised support that builds confidence, emotional resilience, and connection.
Through 1:1 sessions, group work, and community-based support, we help individuals navigate life challenges, strengthen mindset, and improve overall wellbeing.

I'm Marissa.M MSc BSc (Hons) GMBPsS
Certified Practitioner of Coaching (NLP & Timeline Coaching)
Assistant Psychologist (CAMHS) | Founder – M Inspires Practice
Hello and Welcome
We support people across different stages of life to navigate challenges, build confidence, and develop emotional resilience in a way that feels safe, grounded, and supportive.
Our work is rooted in psychology-informed practice, coaching principles, and community wellbeing. At M Inspires, the focus is simple:
helping people feel more grounded, more confident, and more connected to themselves and others.

Inspiring your Blooming Spirit
Change is Within You
At M Inspires, we are dedicated to supporting emotional wellbeing, confidence, and personal growth across different stages of life.
We provide a safe, supportive space for individuals to explore their experiences, build resilience, and develop the mindset and emotional skills needed to navigate life with clarity and confidence.
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Who we support
M Inspires works with:
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Children
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Young people
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Adults
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Older adults
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Community groups & organisations
We support individuals navigating:
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Anxiety and overwhelm
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Confidence and self-esteem
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Life transitions
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Emotional regulation
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Loneliness and disconnection
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Stress and burnout
Our Focus
Through mindset coaching and wellbeing support, M Inspires Practice guides individuals on a journey of transformation, building confidence, resilience, life skills, and lasting change from within.

'The M Method' ®
Introducing an innovative approach that combines coaching and therapeutic wellbeing support to help young people and young adults build emotional resilience and practical life skills. This unique blend fosters personal growth, confidence, and coping strategies in a way that is flexible and tailored to each client’s needs.
The M Method allows Marissa and the client to work collaboratively, adjusting the balance between coaching and wellbeing support as needed, empowering clients to achieve their goals while strengthening emotional wellbeing.
Disclaimer: This approach is psychology-informed, non-clinical, and does not involve diagnosis or clinical psychological treatment.
Holistic Approach
At M Inspires Practice, we support the whole person, not just the challenge. Our approach blends mindset coaching, emotional wellbeing tools, and solution-focused strategies to help young people and young adults grow in confidence, resilience, clarity, and self-belief.

Personalised Guidance
Receive tailored coaching from Marissa, drawing from her journey through limiting beliefs and anxiety. Empower yourself to thrive.

Transformative Sessions
Discover your path to self-discovery and empowerment through sessions that foster growth and resilience.

Empowerment Journey
Embark on a journey towards self-empowerment and fulfillment. Explore new perspectives, overcome challenges, and cultivate a positive mindset for lasting change.
EXPLORE OUR SERVICES
30 min
1 hr
125 British pounds2 hr
350 British pounds12 hr
1,500 British poundsA complimentary consultation for organisations, schools, councils and community groups.
30 min
45 min













