ABOUT
M INSPIRES
M Inspires is a private coaching and wellbeing practice with psychological foundations dedicated to empowering ambitious young females to achieve their goals and lead fulfilling lives. Through personalised mindset coaching, holistic wellbeing support, and tailored programmes for ages 10–30, we help clients navigate challenges, unlock their potential, and experience real inner transformation.
I'm Marissa.M MSc BSc (Hons) GMBPsS
Certified Practitioner of Coaching (NLP & Timeline Coaching)
Assistant Psychologist (CAMHS) | Founder – M Inspires Practice
Hello and Welcome
I help ambitious young girls and women shift their mindset, build emotional resilience, and create meaningful change from within. Combining my Psychology background with NLP tools and evidence-based strategies, I guide clients toward personal growth, clarity, and confidence.
M Inspires Practice goes beyond coaching; cultivating inner strength, clarity, and lasting success.
Inspiring your Blooming Spirit
Change is Within You
Here at M Inspires Practice, we are on a mission to inspire the younger generation to love themselves, communicate confidently, and make integrity-based decisions as they navigate life.
We provide a safe, supportive space for young girls and women to explore their goals, build resilience, and develop the mindset and skills needed to thrive.
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Who we help
Pre-teens
(10-12 years)
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Child-friendly focus
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Emotional meltdowns at home/school
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Negative attitudes towards learning
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Self-esteem
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Confidence
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Friendships
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Experience of bullying
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Family difficulty
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Parent separation
Teens
(13-19 years)
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Adolescent focus
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Navigating transitions to secondary school and/or college
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Navigating puberty and hormonal changes
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Confidence building
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Friendships
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Emotional support
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Building resilience and character
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Learning difficulties and perfectionism
Young Adults
(20-30 years)
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Adulthood focus
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Navigating transitions to university
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Navigating ambitious career pathways
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Navigating relationship dynamics
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Anxiety
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Challenging negative thoughts and beliefs
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Becoming your own boss and running a business
Our Focus
Through mindset coaching and wellbeing support, M Inspires Practice guides young girls and women on a journey of transformation, building confidence, resilience, life skills, and lasting change from within.
'The M Method' ®
Introducing an innovative approach that combines coaching and therapeutic wellbeing support to help young people and young adults build emotional resilience and practical life skills. This unique blend fosters personal growth, confidence, and coping strategies in a way that is flexible and tailored to each client’s needs.
The M Method allows Marissa and the client to work collaboratively, adjusting the balance between coaching and wellbeing support as needed, empowering clients to achieve their goals while strengthening emotional wellbeing.
Note: This approach is psychology-informed, non-clinical, and does not involve diagnosis or clinical psychological treatment.
Holistic Approach
At M Inspires Practice, we support the whole person, not just the challenge. our approach blends mindset coaching, emotional wellbeing tools, and solution-focused strategies to help young people and young adults grow in confidence, resilience, clarity, and self-belief.
Personalised Guidance
Receive tailored coaching from Marissa, drawing from her journey through limiting beliefs and high-functioning anxiety. Empower yourself to thrive.
Transformative Sessions
Discover your path to self-discovery and empowerment through sessions that foster growth and resilience.
Empowerment Journey
Embark on a journey towards self-empowerment and fulfillment. Explore new perspectives, overcome challenges, and cultivate a positive mindset for lasting change.
EXPLORE OUR SERVICES
30 min
1 hr
100 British pounds
50 min
75 British pounds